Parenting Support Sessions
These sessions are meant to help ease the burden of parenting and support you in transforming patterns of relating to your children that are worn out and not feeling good. Sessions can include bodywork, or be completely conversation based.
I aim to:
Give you a space to rest and feel held
Listen to you fully with compassion
Support you in learning skills to be kinder and more loving to yourself and with your kids
Offer reflection on your child's developmental needs and how you can meet them creatively
Collaborate with you to create solutions for rough family dynamics
Share practical tools for everyday life: holding boundaries, creating family rhythm and routine, navigating big feelings, sleep, and sibling tension
Integrate mindfulness body practices to get yourself more resourced.
Single Session: $130
*All sessions are currently being held on phone and video
In these sessions I support you in finding ease and wellbeing in your body-mind-spirit. Through touch, movement, and presence we unwind tension and find new possibilities for movement. These changes can support you in making relational and life changes from the body on up!
We will tap into the natural intelligence of life through your body to move towards healing and wellbeing.
Connecting to water and fluidity of the body as a source of healing and guidance
Accessing deep states of rest
Relieving pain and discomfort
Healing trauma and resolving flight/fight/freeze states
Increasing capacity to sense your physical and energetic anatomy
Directly embodying organs, fascia, and fluid anatomy in the body to support healing
Single session: $130
Pack of 4: $440
Pack of 8: $840