Healing Bodywork Sessions
In these sessions I support you in finding ease and wellbeing in your body-mind-spirit. Through touch, movement, and presence we unwind tension and find new possibilities for movement. These changes can support you in making relational and life changes from the body on up!
We will tap into the natural intelligence of your body to move towards healing and wellbeing.
Focus of sessions
Access deep states of rest
Relieve pain and discomfort
Connecting to water and fluidity of the body as a source of healing and guidance
Coming out of flight/fight/freeze states
Increasing capacity to sense your physical and energetic anatomy
Investment: $70 per session
Somatic Movement Therapy for Kids
These play and body based sessions provide children an opportunity to connect, develop social-emotional skills, mindfulness, and build their regulatory capacities.
Sessions can be done one-on-one with the child, or can include caregivers. Families receive notes from session and recommendations for home activities.
These sessions are particularly helpful for children with:
Sensory processing challenges
Atypical movement patterns
Investment: $165 per session